Mindful Motion Retreat

    with PANGARH TEACHERS

    07 JAN 2024 – 14 JAN 2024 (8 DAYS)

    Embark on a transformative one-week Yoga and Wellness retreat at Pangarh. Deepen your yoga practice, attain inner balance, and immerse yourself in serenity. Revel in rejuvenating yoga sessions, tranquil meditation practices, and savor nourishing organic meals. Submerge yourself in the tranquil allure of a tropical paradise, offering relaxation, rejuvenation, and self-reconnection. Discover a comprehensive retreat that nurtures your mind, body, and soul.

     

    Schedule

    • Commence your day with an invigorating yoga class at 8:00 a.m. in a spacious rooftop yoga shala, boasting scenic views of the sea or pool.
    • Seasoned instructors present various yoga styles, including Hatha, Vinyasa, Ashtanga, Yin, and Iyengar.
    • Delight in a wholesome wellness buffet breakfast featuring locally sourced fresh fruit juices.
    • Unwind in the serenity of the property with private access available through the on-site restaurant.
    • Utilize free time for sunbathing, leisurely strolls, witnessing breathtaking sunsets, and exploring local attractions.
    • Benefit from a full concierge service to facilitate excursions and alleviate travel-related stress.
    • Join a slower and gentler afternoon yoga class at 4:00 p.m. to ease into the evening.
    • Relish fresh salads and authentic Indian delicacies during the evening dining starting at 7:00 p.m.
    • Engage in evening activities at 8:00 p.m., including kirtan, meditation, classical Indian music, and OSHO therapies.

    COST

    Cost of the Retreat: 530 Euros Per Person +  Accommodation* 

    *The accommodation cost will be in addition to the retreat cost as the price can vary depending on the selection of the type of rooms and the occupancy.

    Inclusions

    Our 7 Day Yoga & Wellness Retreat will include:

      • A Personalized Consultation with the Ayurvedic doctor
      • Two Basti Treatments
      • 14 Group yoga classes
      • One Private Meditation & Pranayama Session
      • Specially curated Lifestyle change diet plan
      • One Holistic Massage
      • One Deep Tissue Massage
      • One Head Massage
      • One Shirodhara Treatment

    Exclusions

    • Travel insurance.
    • Transfers.
    • Flights to and from the location.

    Benefits of the Mindful Motion Retreat:

     

    • Eat well on holiday: This wellness retreat offers a menu packed with healthy food to facilitate mindful eating and detoxification.
    • Feel-good treatments: With a holistic focus, the retreat incorporates massages, yoga, and ample relaxation time, supporting various wellness goals such as reducing anxiety or rebalancing hormones.
    • Digital detox: Set in a beautiful natural location, the retreat provides an opportunity for a digital detox, promoting long-term well-being by reducing stress, anxiety, and depression associated with prolonged digital media use.
    • Meet like-minded people: The retreat creates a conducive environment to connect with like-minded individuals sharing similar wellness goals.
    • Break unhealthy habits: Despite its duration, the retreat often instills a new mindset, helping participants break free from unhealthy habits hindering their well-being.
    • Refresh yourself: Regardless of individual goals, the aim is to send participants home refreshed, renewed, and prepared to tackle the challenges of everyday life.
    Testimonials

    What our Clients Say

    meenal_v

    I went for a getaway to Pangarh with my friends. It was our reunion trip, and trust me these people made it a memorable experience of a lifetime for us. So much so that we would definitely like to come here for all our future reunions. Thank you Pangarh, for the effort you put to host your guests.

    Meenal Verma

    Manager
    rajat_s

    Pangarh Retreat is my go-to place for relaxation whenever I’m tired of the busy city life. This place has never disappointed me and has always lived up to my expectations. Reason why it’s my all-time favorite getaway.

    Rajat Singhal

    Charted Accountant Index Consultancy
    Sakshi_A

    From village and forest jeep safaris, to yoga and spa, camping under the open sky and trekking to routes unexplored, yet with all the amenities needed for a comfortable stay. What’s not to like about this place?

    Sakshi Agarwal

    Doctor
    kusum_k

    A perfect place for adventure and peace seekers alike! From unconventional offerings like tree house cottages, horse riding, camping, trekking and village walks, to basic amenities like good food, comfortable rooms, and housekeeping-laundry facilities, this place is beyond perfection!

    Kusum Khemani

    Designer

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